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BREATHING
What is diaphragmatic breathing?
December 31, 2018
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It is important for you to understand, that diaphragmatic breathing is the easiest way to relax yourself. It helps you evade negative...
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BREATHING
Do you know what is anapanasati? Meditation in a simple way!
December 30, 2018
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It is the meditation arrangement taught by Lord Buddha where mindful breathing is practically used to do both samadhi and Vipassana. Your...
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BREATHING
How To Get Correct Medical Help For Breathing Process?
December 20, 2018
by admin
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Before taking up any breathing exercise and going with the flow, it is advisable for everyone to consult correct medical specialist and...
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BREATHING
Sleeping Well? Are you?
December 2, 2018
by admin
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What is your sleeping pattern? Are you sleeping the requisite hours? Have you noticed breathing patterns in a child? What is the...
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