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BREATHING
Are You Having A Restless Sleep?
May 5, 2019
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Sleeping is one of the most important parts of the human being. While sleeping all our sense organs, body parts take a...
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BREATHING
What Are Appropriate Reactions?
March 18, 2019
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Regulating emotions are the most important task for human beings to survive in the society happily. If not done properly, this becomes...
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BREATHING
Do you know what is anapanasati? Meditation in a simple way!
December 30, 2018
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It is the meditation arrangement taught by Lord Buddha where mindful breathing is practically used to do both samadhi and Vipassana. Your...
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Yoga
Breathe in Steps- A Complete Breathing Guide
November 18, 2018
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The first thing is to keep a check onto how, you actually breathe. Is it just the chest which is at work...
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BREATHING
Types of Breathing
August 8, 2018
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Two important terms used in context with breathing system are – Breathing and Respiration. Breathing simply includes taking in and throwing out...
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